Beauty starts from within, and it all starts with feeding your body the right food and supplements so that you can reach a healthy mindset. Dr. Hector Rodriguez joins Gayle ...

Brain health is a hot topic as more people look for ways to improve memory, boost focus, and prevent cognitive decline. To ...

Incorporate small, consistent habits to stay physically active and mentally sharp. Drink water in the morning, eat ...

It's essential to provide our bodies with the proper nourishment through a healthy, balanced diet to enhance brain power.

Brain fog—that frustrating state of mental cloudiness and confusion—can be influenced by many factors, but one of the biggest ...

One woman has shared how she started getting violent allergic reactions when eating certain foods. Lisa O'Brien said she started getting a red rosacea-like rash across her face which followed shortly ...

Caroline Fornshell with LWell, shared a simple and tasty brain power bowl with greens, beans, nuts, blueberries, citrus and more.

The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...

But did you also know that the brain has an amazing ability to adapt and grow new neural pathways at any age? This is called ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

As a brain researcher of 15 years, Dr. Heather Sandison always encourages people to eat foods that cultivate a sharper, stronger memory. She shares the one thing everyone should prioritize.

Dietitians say these seven Costco foods are essential for anyone over 50 to support heart health, brain function, and overall wellness.