Feeling constantly drained could signal a liver issue, as this organ plays a vital role in energy production and ...

You are what you eat. And if you're stressed or depressed, you might be able to blame your lunch. Dr. Candice Seti is the ...

Natural food sources of tryptophan include nuts. Similar to grains, some nuts contain melatonin. Nuts are also thought to be ...

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

Alzheimer’s disease is a serious condition that causes memory loss and thinking problems. While there’s no cure, research ...

Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

His life wasn’t easy after a brain injury at 18, “but he always, always, always had a smile on his face,” his mother said.

Bon Appétit joins chefs Meherwan Irani and Hussain Shahzad in Mumbai to explore the world's busiest street food destination.

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other ...

These 7 creatine-rich foods can boost performance, muscle recovery and brain health Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.