In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.

Berries and broccoli are brain-boosting superstars. But plenty of foods are bad for your brain, robbing memory and sapping ...

IT’S a cruel disease that slowly steals the memories of it’s victims, eradicating precious moments before claiming life ...

The MIND diet, developed to combine the neuroprotective elements of the Mediterranean and DASH diets, has demonstrated strong ...

Discover how common foods create mental cloudiness and learn the brain-boosting alternatives that can restore your focus, energy, and cognitive clarity.

From managing your daily tasks to holding onto precious memories, your brain needs the right fuel. Discover how simple ...

5 foods that can damage your brain and increase your dementia risk — and what to swap them for By . Reda Wigle. Published May 2, 2025, 11:44 a.m. ET. Are you really gonna eat that?

Research shows processed foods rewire your brain in just 5 days, ... These extra calories came from common treats like chocolate bars, brownies, potato chips, and other similar snack foods.

Did you know that Vitamin D isn’t just important for your bones, but also for your brain health? A study published in April ...

Consuming ultra-processed foods, alcohol, and fish with mercury may negatively impact your ability to think. While you don’t have to avoid these things completely, it’s a good idea to limit ...

We’ve all heard the phrase “you are what you eat,” but during exam season, it takes on new meaning. Whether you’re a student ...