The No. #1 unhealthiest cereal according to dietitians is Honey Smacks.

A poll of 2,000 adults found they typically enjoy treats around three times a week, with Friday the most popular day for doing so.

A poll of 2,000 adults found they typically enjoy treats around three times a week, with Friday the most popular day for ...

WATCHING ‘bad’ movies, drinking from a favourite mug, and eating peanut butter directly from the jar are the unusual ways ...

Devil May Cry’s Dante Would Eat Gojo for Breakfast, Netflix Series’ Demon Hunter Proves Scars Beat Pretty Eyes Dante’s demonic powers, inclination toward chaos, and reality-defying feats put him ...

Low-sugar breakfast cereals (this has 0.3g added sugars per 45g serving) are a healthier way to eat carbohydrates in the morning, but we still need protein and nutrients found in fruit ...

A high-protein breakfast is key and matters more than you might realise, according to the expert, speaking for BlueIron. She told GB News: "If you’re tossing and turning at night, your diet could be ...

Local schools have expanded free breakfast and lunch options, according to both the local school districts and the Ohio Department of Education and Workforce. An ODEW report shows a record number ...

Marlena Reinshagen (Class of 2026) is in her junior year at Carlmont and is a Staff Writer for Scot Scoop. She loves writing about culture and art and spends a lot of her free time drawing. Outside of ...

One review study examining the effects of breakfast on weight showed that eating at least 30 grams of protein in the morning improves appetite control and increases satiety. A randomized controlled ...