1. Excercise. This is the most important habit you can start developing to build a healthier lifestyle. Because you don’t have enough time for your startup as it is, Mike has developed a workout ...

Your relationship with food is arguably one of the most important relationships in your life. Here, health and diet experts breakdown what a positive relationship with food looks like and how you ...

Los Angeles — A healthy lifestyle can cut your risk of developing Alzheimer's or other forms of dementia even if you have genes that raise your risk for these mind-destroying diseases, a large ...

Brochures offering information about the Center for Healthy Living were mailed this week to campus addresses. The brochures outline who's eligible to use the center, the services, the costs and the ...

Two new studies affirm the potential for a healthy lifestyle to reduce the risk of age-related dementia and cognitive decline. The research particularly suggests lifestyle factors can counteract ...