Stand in front of a sturdy box or bench with your feet shoulder-width apart. Brace your core and keep your chest tall. Push ...

Push-ups might look simple, but after 50, they can become more of a liability than a muscle builder. They often feel familiar ...

A personal trainer reveals five compound exercises you can do to help boost your metabolism and build muscle if you're ...

These are the best protein bars of 2025, according to dietitians and fitness editors who tasted each one and provide details ...

When I turned 45, I started experiencing perimenopausal symptoms such as hot flashes and stubborn weight gain that left me unhappy with how I looked and felt. I wanted to develop more muscle tone, but ...

The American men's team must continue developing its young swimmers to ensure a higher medal count in time for the Los ...

Cases of legionellosis, which causes Legionnaires' disease, are up in Arizona. Not all cases of legionellosis are severe.

Wrestling legend Hulk Hogan’s official cause of death was a heart attack. The 71-year-old died from an acute myocardial infarction, according to documents from the Pinellas County Forensic Science ...

People who ate more typical home-cooked meals lost twice the weight of people eating ultraprocessed foods that met healthy ...

An outbreak of Legionnaires’ disease in New York City has killed two people and sickened 58 since late July.

A top U.S. cardiologist says doctors are "underdosing" high-potency statins to patients who have high levels of "bad" ...

Smell great without overspending. These affordable men’s fragrances punch well above their price tag – with scents that feel ...