When it comes to dieting, it’s easy to get caught up in the latest trends or promises of quick weight loss. But, one thing ...

A humble cabbage soup is shaking up healthy eating plans. With just 35 calories per cup and a cocktail of detoxifying nutrients, this dish has become the go-to ally for those looking to shed pounds ...

Would you travel for a White Lotus-esque retreat on the outskirts of Pune? As the car halts at the gate of Swastik Wellbeing, ...

Moringa soup is a nutritious way to incorporate the benefits of moringa into your diet. (Freepik ... nutrients but also helps in weight loss and detox. He said, “Moringa is packed with ...

There are certain things you should keep in mind to stay true to your weight loss journey without putting a damper on Eid celebrations. Here are a few tips to follow This is especially important ...

One tsp butter, one bay leaf, two cloves garlic, one-inch ginger, two shallots, one and a half cups beetroot, one carrot, one tomato, salt, water, one tsp crushed pepper, cream for garnishing ...

Our fantastic bikini blitz will transform your body in just four weeks. Your new regime kicks off with a strict detox diet - great for helping you to lose a few pounds and give your skin a healthy ...