Building an effective home gym doesn’t have to mean sacrificing space for variety. Compact and powerful full-body workout ...

Men's Open bodybuilder Martin Fitzwater walked through his chest and delt workout in prep for the upcoming 2025 Pittsburgh Pro.

Staying fit from the comfort of your home has become easier than ever with the rise of home gym cable machines.

Newly turned IFBB Pro bodybuilder Sam Sulek took fans on a tour of his new private gym, featuring state-of-the-art equipment and machines.