The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

In recent weeks, Russian troops carried out a series of military exercises off the coast of Kaliningrad, Russia’s exclave ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Participants who walked faster were more likely to be men, live in less deprived areas, have healthier lifestyles and weigh ...

That’s why I was intrigued when physical therapist and strength coach Jeff Cavaliere shared a five-exercise routine that he says will “fix 95% of your problems.” After trying it myself, I can see why ...

Brand-new gym equipment has been unveiled at Rayleigh and Clements Hall Leisure Centres as part of a significant investment project at these two local centres. The work follows Everyone Active taking ...

The Merach S26 (MR-S26) is a budget exercise bike that you can often find for under $200. It's not fancy, but it gets the ...

Beach Body Health Club in Miami Beach has enhanced its offerings to include specialized training zones, underlining its commitment to fostering community health and well-being.

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

This machine is the one-stop solution for your entire home gym—it has everything. It's made from 50-by-50-mm commercial-grade thick steel tubes, measures 87-by-70-by-75 inches, ...

Stand tall with your feet shoulder-width apart and the barbell racked at upper chest height. Stack your wrists stacked ...