Even for those at the lower end of the half-life scale, caffeine will last in your body for many hours after ingestion. This ...

Big cans of Arizona Green Tea are a staple of convenience stores all over. How much of an energy boost will you get per can ...

Identify common foods draining your energy daily and learn how to avoid the slump with smarter, more sustaining dietary ...

Matcha and green tea share many similarities, but if your goal is loading up on as much caffeine as possible, which drink ...

Matcha's caffeine content can vary depending on how it is grown, brewed, and its quality. Find out how much caffeine is in a ...

Whether jasmine tea is good in the morning is an interesting debate topic. So while conventional wisdom pushes us toward ...

Can the rate at which your body burns calories or breaks down food into energy determine how many extra kilos you are going to shed or gain?

Matcha is the young leaf of the green tea plant ground into a powder - its health benefits are numerous and impressive, but ...

Wondering how to boost your metabolism? Here are 11 easy, natural ways to burn more calories, lose weight, and have more ...

Read ahead as an expert shares the risks of caffeine, healthier alternatives, and explains why experts warn against making tea a regular part of your child’s diet. Dr Anuj Rastogi, Neonatal ...

WHETHER we need a 3pm pick-me-up or we’re gearing up for a tough workout, many of us reach for an energy drink.  But before ...

The answer isn't so clear-cut. Let's be honest: People mainly reach for coffee or tea in the morning for caffeine. The natural stimulant increases the activity in the brain and nervous system ...