Energy drinks can provide a literal boost — via the caffeine they contain — but overdrinking them can be harmful, especially ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

Carbonated drinks typically contain caffeine, added sugars and artificial sweeteners and may contribute to weight gain, all ...

Whether with shots, gum or espressos, players are getting their caffeine fix more than ever to boost performance ...

Caffeine in coffee offers surprising health benefits, although energy drinks may be harmful. Here's what you need to know.

How to use caffeine to best effect. Advice, such as a social media claim that delaying caffeine intake in the morning by a ...

If you need some coffee to get you through the day, Starbucks has you covered. Here are the drinks you should order if you ...

Energy drinks promise vitality, but at what cost? Uncover the hidden health risks lurking behind your favourite caffeinated ...

Overall, therefore, sleep experts generally advise cutting yourself off at around 2 or 3 pm, assuming you live a standard ...

If you want to find perfection in your game, the key is to make changes in your life. Rory McIlroy, the famous golfer, has ...

Many people assume sports drinks and energy drinks are the same, but they serve different purposes and affect the body in ...