MOVE over Mediterranean diet – there’s a new eating plan that’s better at driving away disease. The traditional diet has been ...

Take a trip to the Mile-High City and explore the delicious vegan cuisine. We’ve gathered a list of the best vegan restaurants in Denver.

VINES is preparing for the spring season and focusing on community outreach. Find out what is planned, changing this year.

Crumble in the bouillon, stir and cover with a tight-fitting lid. Turn the heat down to low and cook until the chicken ...

Must-Try Foods for Your Next Visit To The Island Jamaica is a Caribbean paradise known for its vibrant culture, stunning landscapes, and, of course, its delicious cuisine. Jamaican food is a flavorful ...

Some Chinese takeout options, especially in American-Chinese cuisine, can be high in salt, sugar, and oil. However, you can still have delicious and healthy food by picking items that are baked ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Your digestive system contains trillions of microbes, which ...

Lunch in Los Angeles can be as simple as tacos eaten on the hood of your car, or as elaborate as a 14-course omakase at a celebrated sushi bar. “Let’s do lunch” is an invitation to explore ...

Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes care and education specialist (CDCES). She has spent most of her career counseling patients with diabetes ...

All kinds of cells in your body need vitamin B12. That includes red blood cells and glial cells – the kind that protect your nerves. But your body doesn't make this nutrient on its own.

Transport to Jamaica with velvety stews, peppery seafood, and a rum-soaked cake. Molly McArdle has written and edited stories about culture, place, and technology for more than 15 years.