Alta's reluctance to be in her own cozy game brings a tender and sometimes sharp flavor to an otherwise calming brew of ...

Want to wind down before bed? A cup of chamomile tea proves to be calming and will help you sleep better. Shutterstock Ah, it’s always tea time, as the Mad Hatter from Alice in Wonderland wisely ...

Created by Lowe Lintas, the film brings this vision to life, transporting viewers through calming nature-inspired imagery, ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants – especially catechins – which have ...

Here are five tea blends beginners might find helpful in their quest for tranquility. Chamomile and lavender are two herbs ...

Chamomile tea is long known for its soothing and calming effects which helps you sleep peacefully But did you know that it can provide relief from nausea Read this article to find out ...

Integrating breathing exercises into your tea meditation routine can significantly enhance focus. Deep breathing helps regulate heart rate and oxygen flow, promoting relaxation while reducing stress ...

In today’s fast-paced world, where stress and anxiety have become common concerns, finding simple and effective ways to ...

Amidst our fast-paced world, finding moments of true relaxation is more important than ever. Digital devices are a constant ...

Can green tea ice cubes reduce puffy eyes Read on to know if it really helps soothe under-eye bags and puffiness ...