UIUC Calisthenics is a club dedicated to all things calisthenics and strives to create a welcoming space where students can ...

Studies show adding cardiovascular and strength training to daily activities has dozens of benefits, on top of preventing us ...

The documentary sheds light on the preservation of 5,000 years of Chinese civilization, the innovative development of ...

Ranbir Kapoor’s dedication, both on and off the set, is admirable. The actor, who is preparing for Sanjay Leela Bhansali’s Love and War, is busy training at the gym. His trainer recently gave fans a ...

Free fitness classes, on the house… Dubai is filled with brilliant workouts whether you want to spin, box or HIIT your way to ...

The driver charged after a car crash that killed three JMU students has accepted a plea deal against the families’ wishes and dismissing most of the original charges.

TRX Residences places wellness front and centre by combining thoughtfully curated, world-class facilities with technology to ...

The front lever is one of the toughest calisthenics skills out there, and I wanted to see if I could learn it in just 50 days ...

Tharp celebrates her 60th anniversary as a dance maker with a program pairing the monumental “Diabelli” (1998) and the new ...

Sometimes a workout you dislike comes with benefits. Cardiovascular exercise improves heart and lung health and reduces the ...

In 2023, a car carrying a group of fraternity students at James Madison University crashed on a two-lane country road in West ...

They're all shredded. Big names like Vitaly Scherbo, Simone Biles, and Alexei Nemov are known not only for their skill level, ...