I recently welcomed Coach Chris Sommer onto the Power Athlete Radio podcast, and what followed was one of the most eye opening conversations I’ve had about athl ...

I walk, run, lift weights and do some high-intensity exercise. Finding a pair of trainers to wear for all four activities has been a struggle. I want ...

On this week's Healthy Living, we are talking all about spring training and beating that gym intimidation. Matt Pribonic has ...

It’s 40 per cent fitness, 60 per cent fix,” I always gleam while sharing my fitness goal with fellow exercisers. The ‘fix’ of ...

On May 3, 2025, bodybuilder Choi Hanji, aka Big Choi, shared a carousel of pictures from a gym, one of which featured BTS' Jungkook.

Manchester United are just one step away from reaching the Europa League final again, and Casemiro has played no small part ...

The U.S. Association of Blind Athletes is celebrating the opening of a new Goalball Gym at the U.S. Olympic & Paralympic Training Center on Monday.

Most gym-goers train their chest and shoulders hard—but if you’re not giving your back enough targeted love, you’re missing ...

Bulking supplements prioritize muscle gain and strength (e.g., creatine, mass gainers), while cutting supplements aim to ...