In a society unmoored from traditional institutions, many men turn to self-styled gurus to answer the ancient question: What ...

Did you know that the key to feeling more energetic, strengthening your body, and potentially adding quality years to your ...

Théo Lopez Marques hit a low point after surgery—then found an exciting new sport and built his body back up to new heights.

For Bronson, though, being stuck inside for 50 years has had one clear benefit: he's racked up more hours of bodyweight training within the four walls of his cell than many calisthenic experts can ...

This challenging take on the sit-up requires you to perform the move while holding a kettlebell in one hand, keeping your arm straight as you lift your upper body to a seated position. If you find ...

So this (generally) isn’t the main factor when deciding whether or not to lift weights. Unless you have a contraindication that prevents you from engaging in either weightlifting, calisthenics ...

No gym? No problem! Get fit, lean, and healthy without equipment with this at-home walking and bodyweight workout program.

Paris boasts a number of spots where you can practice this discipline, particularly in the 15th arrondissement. These include ...

Robert F. Kennedy Jr. stuns with a ripped physique and advanced calisthenics workout at 70. Here's why you should start ...