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In the latest episode of "How Much Pain Can an Influencer Take for Content?", fitness phenom Demi Bagby teamed up with UFC ...

“Barre workouts are all about endurance, form, and repetition,” Liotta said. “You hold positions for a long time and exhaust ...

News reporter Linn Washington and civil rights activist Walt Palmer take us through the events leading up to the 1978 ...

Julia Elizabeth Pivovarof has been spending her evenings enjoying her fitness dancing classes at a new downtown location. The ...

The Longford women performed fantastically at the annual Athletics Ireland championship event in Raheny, Dublin on Sunday ...

If you’re looking to train with minimal equipment and using nothing more than your bodyweight as a form of resistance, then ...

We put the new BaseBlocks carabiner-style gymnastics rings to the test. Find out if they’re worth the hype for calisthenics, ...