Researchers at Cornell have developed a new type of smart clothing that can track a person's posture and exercise routine but ...

SeamFit uses conductive thread and AI to track posture, exercises, and reps- no wearables needed Unlike bulky fitness suits ...

As a certified personal trainer who literally lives in athleisure brands, I own hundreds of pairs of compression leggings, ...

THE sun is out and I don’t know about you but this warm spring weather makes the chance of me working out much higher. And ...

What's more, I do suffer from Raynaud's disease, particularly during the colder months, so I usually have to remove my wet clothes to avoid the dreaded symptoms immediately after a workout.

Researchers at Cornell University have developed a new type of smart clothing that can track a person's posture and exercise routine ...

Crew-9 including Sunita Williams have returned to the earth after a 9-month space stay. From rehabilitation to workout, here's what's next for NASA astronauts.

Feeling drained after a long workday? You’re not alone. But skipping workouts may be costing you your health. Here we have ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

After years of wearing and testing workout clothes from Amazon ... I find the waistband rolls down a lot less during certain exercises, especially squats. The wide waistband will also help ...