People who watch strange but calming videos before sleep often tend to exhibit high levels of empathy. This trait allows them ...

After a couple of active weeks with rain and snow in KELOLAND, we’ll return to mainly quiet conditions for the rest of the ...

Kicking off the weekend temperatures will keep warming and breezy patterns will develop. Weather for your Saturday looks to ...

Below, Centenari breaks down her favorite breathing techniques that are linked to lower stress and clearer focus: ...

Childhood trauma can shape our adult relationships, but healing can help us rewrite our love story. Learn how to overcome the ...

Today is the first official day of Spring! Weather conditions will be comfortable and breezy patterns will continue. We also ...

Deep breathing is a basic technique that calms the mind and body. Just inhale deeply through the nose, hold the breath for a ...

Tampa's weather this week includes mostly sunny skies with temperatures rising to the high 80s by the weekend.

The man who murdered Lilie James was meticulous, calculated and calm. This was not a momentary loss of control, he knew what ...