Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

MOST of us will experience the torture of muscle cramps at some point in our lives. Whether it’s during or after exercise or in the middle of the night, their sudden, intense nature can ...

With many Filipinos expected to head to beaches, rivers, and pools this Easter Sunday, it’s important to stay safe while ...

Heatstroke also can happen when a child is left in, or gets trapped in, a car on a hot day. When the outside temperature is ...

In today's health quiz, we're tackling a common health issue—muscle cramps. If you’re experiencing frequent muscle cramps, it could be a sign of vitamin deficiency. Many of us might overlook this ...

Calf pain usually results from a muscle cramp or injury. However, it can also stem from a vascular problem, such as a blood clot, a pinched nerve, tendon damage, and other issues. There are a ...

While casually stretching, awkwardly, I let out a yelp causing the entire household to crack as the dog took off for the ...

Poor form can strain certain muscles, leading to cramps—especially in the calves or feet. Make sure your kick is relaxed and not overly pointed or flexed. Avoid panicking. Float on your back or ...

The UK has been basking in sunshine this week with temperatures hitting as high as 29C, but there are a number of risks that ...