Canned lentils are a good source of protein, making them a powerhouse food. However, you have a limited amount of time to eat ...

Around 2.3 million Palestinians living in Gaza are now mainly living off canned vegetables, rice, pasta and lentils.

The around 2.3 million Palestinians in Gaza are now mainly living off canned vegetables, rice, pasta and lentils. Meat, milk, cheese and fruit have disappeared. Bread and eggs are scarce.

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...