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Two simple exercises you can do in your living room are best way to lower blood pressure
Two straightforward exercises which can be done in your living room can help lower blood pressure more effectively than ...
The Spinoff2d
The global challenge making your backyard come alive
You just need the time to look for it: to name the bird flapping through your backyard or identify a spider dangling from the ...
High blood pressure 'one exercise' to 'significantly lower' it in 4 weeks say scientists
Research showed startling impact of the simple exercise which could mean a 40 per cent reduction in the risk of heart attack ...
5 changes to get 'silent killer' high blood pressure down in just three months
Half of people in the UK have never had a blood pressure reading done - meaning they could be living with a time bomb ...
How Antarctica’s penguins became nature’s daredevils
From diving off cliffs to starving for months, emperor penguins are continuing to surprise scientists with their ability to adapt to one of the world’s most extreme environments.