In this exercise, the heel is slowly lowered off a step while the toes stay on the edge, applying controlled stress to the Achilles tendon to promote healing. It is widely regarded as the gold ...

It also discusses peroneal tendon anatomy, how to prevent peroneal tendonitis, and the potential outlook for the condition. A tendon is a band of tissue that attaches muscle to bone. There are two ...

The Achilles tendon, which connects the calf muscles to the heel bone, is named for the legendary Greek warrior whose weak spot was his heel. But a new study adds to growing evidence that ...

Posterior tibial tendonitis refers to inflammation of the posterior tibial tendon, which is located in the inner side of the ankle. This can lead to foot and ankle pain, as well as other issues.

A superior cantholysis is performed in similar fashion to an inferior cantholysis by releasing the superior crus of the lateral canthal tendon. If further decompression is needed, an inferolateral ...

If left untreated, rotator cuff tendinitis can worsen and lead to a partially or completely torn tendon. Surgery is rarely used to treat rotator cuff tendinitis unless the rotator cuff is severely ...