Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

Most cancers, in general, are caused by the body’s repeated exposure to harmful chemicals in our environment. These include ...

It’s 8.30am and I’ve already had a dozen vials of blood drawn out of my arm when Dr Peter Barry gets me to blow into a ...

If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...

Doctors at the Mayo Clinic believe Chuck may have a hiatal hernia, which could be causing his acid reflux, anxiety, feelings ...

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

Non Alcoholic Mint Julep is one of my favorite non-alcoholic drinks. It is easy to make, everyone loves it, and one sip is enough to energize you. For me, weekends are incomplete without a Non ...

Our fitness writer found the best energy gels for running and endurance sports, including gels from brands such as Maurten, Gu, Huma, Honey Stinger, UnTapped, UCan, and more.