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When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

This article helps to decode the link between high blood sugar levels and bone health. It is imperative to control blood ...

Your favorite comfort foods could be causing breakouts, premature aging, and skin inflammation. Discover the 4 worst dietary ...

Waking up in the middle of the night could signal health issues related to stress, diet, or vitamin deficiencies. Dr. Eric ...

Discover which common foods may bey aggravating your fibroids, plus expert-recommended options to help manage symptoms and ...

Auto-Brewery Syndrome (ABS) is a rare condition where gut microbes ferment carbohydrates into alcohol, causing intoxication ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

Thousands of people are registered to march in the 2025 Bataan Memorial Death March set for March 22 at White Sands Missile ...

Discover how diet affects lung cancer risk. Learn about the link between a high-fat, high-sugar diet and lung cancer ...