Salman Khan is rigorously preparing for his role as a soldier in the film Galwan. His strict fitness and diet regimen aims to help him perform in the challenging high-altitude terrain of Leh.

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Most cancers, in general, are caused by the body’s repeated exposure to harmful chemicals in our environment. These include ...

A cross-sectional study of young Italian women found that higher intake of animal protein and alcohol is associated with ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Dr Malcolm Mambuoraa Dery, a Medical Doctor at Tamale Teaching Hospital (TTH), has advised the public to avoid lifestyle diseases, which are primarily based on daily habits.

A local woman was arrested early Friday after allegedly driving while intoxicated and leaving the scene of a wreck while her ...

More and more research indicates that GLP-1 analogues can have a blunting effect on addictions like drugs and alcohol. Drug ...

Alcohol also hinders vitamin absorption and glycogen restoration, both of which can impair recovery and overall performance. ...

SRINAGAR: Ahead of the 38-day-long annual Amarnath Yatra starting from Thursday, the Shri Amarnath Shrine Board (SASB) has ...

This study reveals that adequate dietary fiber intake is crucial for lowering obesity risk and mortality, supporting its role ...