Doctors at the Mayo Clinic believe Chuck may have a hiatal hernia, which could be causing his acid reflux, anxiety, feelings ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

But for some people, feeling spent is more than an occasional occurrence. According to a 2025 analysis of studies published ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

FDA approves the world’s only twice-a-year shot to prevent HIV Nonreactive low blood sugar that does not involve low blood sugar can occur from a number of different factors, like using certain ...

Navigating the calories in the wide world of wines, spirits, and beers can be complicated when you’re also trying to lose weight, so here’s a simple explainer to help clear things up.

When should you forgo alcohol in favor of exercise goals? WH investigates why more exercisers are not drinking, and how sobriety impacts the mind and body.

Researchers have found that drug effectiveness, alcohol tolerance, and carbohydrate metabolism change with the seasons. Their findings are based on a comprehensive seasonal gene expression map ...

Imagine feeling drunk after a meal — without touching a single drop of alcohol. It may sound unbelievable, but for people ...

Sugar alcohols are a type of sweetener that contains fewer calories than sugar and doesn't spike blood glucose levels.

One of the most commonly targeted nutrients of many of the most popular diets is carbohydrates.