Where do you fall in the great Diet Coke vs. Coke Zero debate? Let's break down the key differences with a beverage expert ...

We thought diet soda was safe. But new research links daily consumption to higher stroke and dementia risk. Here's what you ...

Between diet culture and a need for grab-and-go convenience, the '80s encompassed almost the opposite of what we now believe ...

Cola. If you wanted one without sugar, there was Tab – a saccharine, bitter, low-calorie option in a pink can. Then came Diet Coke, Coca-Cola Zero, not to mention Pepsi and a slew of other competitors ...

Despite the headlines that have deemed milk as “bad” for weight loss, demonizing its (natural) sugar content as the culprit, ...

With The Coca-Cola Co. (NYSE KO)  and Purchase-headquartered PepsiCo (PEP: NASDAQ) each set to launch pure cane sugar colas for mass American consumption this fall, the question arises:   What will ...

From myths like the 'McMigraine' hack to proven medical therapies, here's what you need to know about spotting and managing ...

The sleep doctor offers some jet lag hacks that for those who need it, especially those who are going to future international ...

Certain foods can cause the most "addictive-like eating behaviors," studies have found. Dietitians explain why some foods ...

Sugar substitutes are safer than table sugar if you have Type 2 diabetes. But they may not be the healthiest choice.

I joined a relay team with nine friends, slept in a van, and ran through the night. Here’s why racing outside your comfort zone could transform your approach to running.

Accredited nutritionist Faye James details how you can reduce inflammation naturally with the right diet. See details.