I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Learn how smart fitness equipment enhances workouts with real-time feedback, personalisation, and progress tracking for ...

When you buy through links on our articles, Future and its syndication partners may earn a commission.

Discover why swimming might be the superior workout choice with impressive advantages that running can't match, from joint ...

The most sustainable systems recognize that professional demands fluctuate cyclically, creating corresponding fitness seasons ...

Functional core exercises are all the rage these days, and Aaron Horschig, D.P.T., of Squat University made a compelling case ...

Improving finger dexterity and hand flexibility is essential for musicians, artists, and anyone who uses their hands ...

Raise one arm overhead, bend it at the elbow, and reach your hand toward your upper back. Use your other hand to gently push ...

In a city that champions empowerment, luxury, and wellness, Dubai’s female-only gyms offer more than just fitness ...

"I chronically get back spasms and pain and that makes it almost impossible to do any exercise that requires the use of the ...

Celebrity nutritionist Rujuta Diwekar talks about how Surya Namaskar, also known as sun salutations, can help you keep fit ...

Climate (temperature, humidity and airflow) significantly affects how much bacteria grows on fabrics. So it may be more ...