Hypertension (high blood pressure) is a debilitating condition and a major cause of premature death worldwide. Chronic stress plays a significant role, but the underlying mechanism involving ...

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

The Kapoor sisters, Kareena and Karisma, made a stylish statement at their cousin Aadar Jain’s mehendi ceremony last night.

The human body was not built for spaceflight, with its microgravity conditions, exposure to high-energy radiation and other ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Here are six tips for you to consider for healthy heart function as you age. Opt for a heart-healthy eating pattern. This includes vegetables, fruit, wholegrains, healthy proteins and fats, and ...

In a world inundated with weight loss solutions, finding a reliable and effective option can be challenging. Mitolyn emerges ...

Preliminary reports- as presented on the official website by clicking here -spotlight men from diverse backgrounds, including ...