Cardiovascular fitness is the foundation of endurance, stamina, and heart health. When your cardiovascular system is in top shape, everything feels more manageable, whether you're chasing your kids ...

Heatwaves strain the cardiovascular system, increasing heart rate. This can be dangerous for those with pre-existing heart ...

Zone 2 cardio is the baseline level of heart rate training at 60-70 percent of your maximum. Trainers explain whether walking ...

The right-hand side of the heart is responsible for pumping deoxygenated blood to the lungs. The left-hand side pumps oxygenated blood around the body. Each side of the heart consists of an atrium ...

Discover the impact of cold water on your body from improved circulation to boosted energy and enhanced immune function.

Could brisk walking boost your heart? - Brisk walking strengthens the heart, improves circulation, and helps keep your blood ...

A new study led by Melissa Stadt and Anita T. Layton at the University of Waterloo reveals that potassium doesn’t just ...

Smoking impacts your cardiovascular health and also affects ... Since smoking affects every body system, finding a way to quit can help you live a longer and healthier life.

Ochsner Health and STEM NOLA are joining forces for an educational event focused on the heart and circulatory system, offering hands-on learning experiences for young people.