Overall, zone 2 cardio is where it’s at when it comes to reaping heart health benefits. Plus, it can help you “build that ...

Health care disparities are often driven by where patients live, explained Antoine Keller, MD, as he discussed the complex, ...

There's a lot of misinformation about drinking wine every day. We consulted health experts on whether a daily glass of wine ...

Gardening can have many cardiovascular health benefits, as it encourages physical activity, reduces stress, and can improve diet.

In general, contrast therapy can involve anything from a stint in an infrared sauna followed by a cold plunge to a warm oil ...

Black women are potentially three times more likely to get peripartum cardiomyopathy — a kind of heart failure.

I feel sometimes like I’m taking crazy pills because the stuff [sounds] too good to be true, but it’s very real, and the ...

Cardiovascular disease remains a leading cause of morbidity and mortality in adults despite recent scientific advancements. Although people are living longer lives, there may be an adverse impact on ...

On this episode of The Story Behind the AP Story, we hear from Lauran Neergaard and Shelby Lum, who have been following the journey of animal to human transplants, or xenotransplants, over the last ...

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

Zone 2 cardio is the baseline level of heart rate training at 60-70 percent of your maximum. Trainers explain whether walking ...

Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own ...