News

CBS New York on MSN4h
100-year-old woman still breaks a sweat at Long Island YMCA
Geraldine “Jerry” Leo is planking her way into the the hearts of much younger gym members. CBS News New York's Carolyn Gusoff ...
FOX 5 New York6h
100-year-old Long Island woman motivates with fitness, joy — and a perfect plank
At 100 years old, Long Island's Jerry Leo can still hold a 3-minute plank—and she's inspiring others at her local YMCA to stay strong, stay positive, and never stop moving.
The best exercise equipment to stay strong as you age, according to trainers
The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.
Inspire My Style on MSN1d
Strength Training at 65+: How to Turn Your Walks into a Full-Body Workout
Boost strength training at 65 by turning everyday walks into full-body workouts. Get walking tips, easy strength moves, and a ...
Granddaughter Holds Weekly Workout Sessions on FaceTime with Her 80-Year-Old Grandfather: 'Nothing Like It' (Exclusive)
Emily Adams created a custom full-body strength program to help her 80-year-old grandfather manage and reduce his daily pain — and they have hour-long sessions over FaceTime.
Jane Fonda Is Far from Finished — With Fitness or Activism
At 87 and starring in a virtual-reality exercise series, the iconic actress and Oscar winner is raising a fist against the ...