Add these make-ahead lunch recipes to your menu, which are lower in calories and high in fiber and protein to support healthy ...

I love soup. In the winter ... In a Dutch oven, combine the cauliflower, carrot, celery, water and bouillon. Bring the mixture to a boil. Then, reduce the heat. Cover the Dutch oven, and simmer ...

To add sweetness to a dish, use sugar in various forms and size crystals, maple syrup, honey, fresh and dried fruits, jam, ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Add 1 large head of cauliflower (chopped), 4 cups vegetable ... Serve with crusty bread for a comforting meal. 11. Celery Root and Pear Soup A smooth, slightly sweet soup that’s elegant and ...

Foods that lend themselves to Mason jar recipes include layered salads, overnight oats, chia puddings, noodle bowls, taco bowls, grain bowls, soup mixes and fully prepared soup — anything that can be ...

His debut cookbook, The Pickle Jar, explains the basics of pickling and fermentation, before showing how to use them in meals – from chicken salad with fermented celery, to pea and pickle soup – ...

This creamy Cauliflower Soup is packed with flavor and so easy to make ... Adding Extra Vegetables: Want more nutrients? Toss in carrots, celery, or leeks while sautéing the garlic for extra depth of ...

One cup of cooked or raw broccoli, Brussels sprouts, or cauliflower ... between celery and lettuce. It’s mild-flavored and great in stir-fries or soups. Try this ginger bok choy soup with ...

The Pork Porterhouse arrives at your table like a carnivorous blessing, grilled to your liking and smothered in bourbon ...