The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

For many people, the practice of yoga is considered a gentle form of exercise that allows you to connect more deeply to your ...

Exercises that can be done using a chair are great for many people and still offer many health benefits. George Flathers, a group fitness and bootcamp instructor at Next ...

Grab a chair, have a seat and start exercising for stronger abs. That's what fitness trainer Rhonda Murphy has us doing in this week's "Workout!" ...

Veteran actor Dharmendra recently began his workout schedule after eye surgery and posted a video from the gym where he was ...