Explore natural ways like aloe vera, coconut oil, chamomile tea, cool compresses, and oatmeal baths to relieve sunburn discomfort. Stay hydrated for better healing.

While visiting her 6-acre Berks County farmette recently, sneezing like mad and scratching my eyes due to combined pollen and ...

One of my New Year's resolutions for this year is to wean off coffee and drink more tea. It’s quite the challenge considering that I require a minimum of four cups of caffeine to function on a ...

Enter chamomile tea, which is light and calming to drink, and healthy to boot. If you are not incorporating this super drink into your diet, you are missing out on the benefits of chamomile tea!

It’s no secret that having the right clothes can make a workout that much better, and having the best compression shorts can be an important part of the equation. Just like the type of gym ...

A warm compress for dry eyes can help relieve your symptoms and make you feel more comfortable, even if it’s not always able to fully treat the cause. Dry eye syndrome happens when you ...

It's easy to learn how to make a warm compress at home, either using wet or dry methods. You can use a warm compress for a wide range of conditions, like sore muscles, eye issues (especially to treat ...

Over my years of running, weightlifting, and martial arts, I’ve developed an immense appreciation for compression shorts. They’re so much more than just workout clothes—they’re an essential part of my ...

Pain from a pinched nerve in the neck can make people reluctant to exercise. However, movement may help reduce or relieve pain. A person with a pinched nerve in the neck may experience tingling ...