Place your feet against the wall and hands on the floor in a plank position. Your body should form a straight line. Hold for ...

In an exclusive interaction with the OnlyMyHealth team Satvic Movement’s yoga teacher Radhika Gupta opens up about her breast ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

A solid core routine will hit the obliques from multiple angles, and that’s exactly what these four bodyweight moves, ...

Have you ever noticed that part of your thighs that seems to have a mind of its own? Yes, we're talking about the inner thigh ...

In a book that will be released simultaneously in English and Spanish, the new author and long time actor learns from his ...

Looking to boost your endurance for triathlon? Charlie Allenby speaks to the experts for their top tips covering training and ...

Below are 51 Beach Must Haves —each described in two to three bite-sized sentences—to keep you comfortable, organized, and ...

For artistically inclined mothers, the selection of vintage art supplies and completed works offers fertile ground for inspired gift-giving. Watercolor sets in their original tin containers, barely ...

Stretching can be a beneficial step to add to your bedtime routine, experts say. Here are some moves to consider.

Ahmedabad: A city sessions court on Wednesday sentenced an autorickshaw driver to 10 years' imprisonment for throwing acid on ...

The 60-second strength test challenges multiple muscle groups at once. It focuses on endurance strength, your ability to ...