For fritters you just mix it with enough water to be sticky, then throw in your extra ingredients – grated carrots, crumbled ...

Sometimes a jar of quality harissa is all you need to make a delicious, quick meal from minimal ingredients. Chickpeas offer a good dose of prebiotic fibres to help nourish your gut walls and support ...

FROM eating kiwis to wearing socks to bed, there are endless lifestyle hacks and products that may or may not help us get to sleep. It’s a booming area of scientific interest, and with good ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Traditional niçoise salad recipes aren't vegan, but it is possible to make a plant-based version with a few simple swaps.

A Fresh, Flavor-Packed Delight! 🥗🌿 Looking for a healthy, vibrant, and delicious salad that comes together in minutes? This ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

As climate change complicates growing the region's historically emblematic crops, like olives and lemons, Amata is seeing ...

Find out how you can fall asleep quickly with these helpful pharmacy treatments - follow these five tips from a doctor.

This healthy chickpea salad is easy to make and full of flavor! This fresh salad is packed with proteins, low in calorie ...

It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...