News Reporter Nicole Buddie spoke to the creator of a new breakfast oat designed to be a healthier option to normal oats for ...

The study, published in the Journal of Food Composition and Analysis, showed that chickpeas and lentils contain more zinc and ...

Chickpeas—also called garbanzo beans or, adoringly, "chi chi beans" in my house—are affordable, packed with protein, ...

For fritters you just mix it with enough water to be sticky, then throw in your extra ingredients – grated carrots, crumbled ...

Chickpeas are versatile in cooking, but here are a few tips to help prevent you from making some of the most common mistakes ...

Chickpeas and lentils, either whole or in flour form, offer more nutritional value to the human diet than products made from ...

Sometimes a jar of quality harissa is all you need to make a delicious, quick meal from minimal ingredients. Chickpeas offer a good dose of prebiotic fibres to help nourish your gut walls and support ...

FROM eating kiwis to wearing socks to bed, there are endless lifestyle hacks and products that may or may not help us get to sleep. It’s a booming area of scientific interest, and with good ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Traditional niçoise salad recipes aren't vegan, but it is possible to make a plant-based version with a few simple swaps.

Chickpeas pack a punch with nearly 15 grams of protein per cup, along with iron, magnesium, and vitamin B6. Quinoa delivers a ...

Chickpeas, an ancient legume, have carved out a prominent spot in healthy eating. Packed with nutrients and health benefits, ...