"To keep our bodies healthy and to make our brains go 'wow'" and "to have energy to do mahi" are some of the answers. The school lunch break is at 1:20pm. While handing out the lunches, Haitana also ...

What foods should teens eat to help them prepare for their GCSEs and how can what they eat impact their performance?

A Staffordshire school has welcomed more than 50 pupils for early breakfast as part of a new government initiative.

Adults living with the fear of severe peanut allergies might finally have hope. A groundbreaking trial has shown that ...

As a new study links UPFs to earlier death, a nutritionist argues that there are some foods you shouldn’t rush to cut from ...

Breakfast clubs are bad for both families and the economy “A quiet growing time” — this is how the educational reformer Charlotte Mason describe ...

If we want to raise a generation that is healthier, more compassionate, and better prepared for the future, we must start by ...

With new research revealing the possible cause for an increase in colorectal cancers in young people, gut expert Dr Emily Leeming explains what you need to know to protect your family ...

Dr Federica Amati, a nutritionist, advised people on which breakfast cereals are the healthiest option and which ones should ...

He added: “I have four peanuts every day with my breakfast to maintain my immunity. Before, a tiny mistake could have ...

A nut allergy can be life-threatening, but a new trial has found eating a small daily dose of peanuts can help overcome it. A ...