Slimming down the arms presents a challenge for many people on their weight loss journey, but fitness enthusiasts are ...

De Almeida shoots meekly wide of the near post after slipping Hemp very nicely on the edge of the area. England go straight ...

Khloé Kardashian discloses all plastic surgeries she's had following a doctor's public speculation, also highlighting her ...

In 2025 there are many other things we can do before surgery, but when it’s time, and if I choose to, I know some great ...

Lizzo’s weight loss transformation sent shockwaves through the public and Paris Hilton was definitely here for it. Amid the ...

The four-time Grammy winner is embracing a new chapter of self-love, body positivity, and personal growth with her fifth studio album, Love In Real Life, on the way.

Each strength workout consists of four to five exercises per session, with three or four sets of 12 to 20 reps. My aim is to improve muscular endurance (a muscle’s ability to sustain repeated ...

“My body was completely different,” says the actress of the training she did for her upcoming Christy Martin biopic. Tom Hardy speaks about his rapid body transformation for ‘The Dark Knight ...

Chloe Ferry was putting her reported split from boyfriend Johnny Wilbo behind her as she attended TOWIE star Jordan Brook's 30th birthday bash in Essex on Sunday night.