I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

which is why some variation of it features in almost every style of exercise. Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment ...

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Chloe Vincente joined WDBJ 7 in February 2023 as an Anchor and Investigative Reporter. You can watch her weekdays, co-anchoring the 10 p.m. news on WZBJ and the 11 p.m. news on WDBJ. Chloe has a ...

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After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

That’s basically how you approach plyometric exercises that typically require zero equipment—and they may ... You can also tailor plyometrics to your fitness level and athletic needs, and ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

The dream of achieving a fit and toned body without stepping into a gym is more possible than ever. With the right equipment, your home can become the ideal space for effective workouts.

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Until recently, painter, printmaker, and poet Walasse Ting (1928–2010) was often thought of, artistically, as “always the bridesmaid, never the bride,” more a supporting actor than a creative force ...