10 min arms and back fat workout with no equipment required. For more workouts and programs, check out my app Core by Chloe Ting on the app stores Legendary Rock Drummer Dead at 70 Chef Edward Lee ...

Thanks to a wide variety of workout equipment, you can do simple workouts that are easy to fit into your schedule or get a full-body workout just like you would with any gym membership.

My job at Men’s Health is literally trying every piece of fitness equipment that comes on the market, we have experience with it all.

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

But which pieces of equipment actually deliver results? I've considered everything based on space requirements, versatility, fitness level and pricing, combined with my experience as a trainer who ...

The 7-minute workout, created by exercise physiologist Chris Jordan, is a high-intensity circuit training (HICT) routine, featuring 12 exercises performed consecutively. Each exercise lasts for 30 ...

South Carolina basketball player Chloe Kitts hails from Oviedo, Florida, making the Final Four in Tampa a homecoming of sorts. Kitts' parents have been following her basketball journey closely ...

Florida State head coach Amy Bond had never seen Mirabel Ting move so fast. After running away with the Seminoles’ home event, the Florida State Match Up, for her fifth individual title in six ...

EXCLUSIVE: Chloë Grace Moretz (Kick-Ass) has been set to star in serial-killer thriller The Edge Of Normal, the first English-language feature from director Carlota Pereda (Piggy). Pic was ...

A longevity scientist who claims he reversed his age by 15 years believes exercise had the most impact. A combination of strength training and aerobic exercise is linked to a longer life.

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. (CNN) — Once you have embarked upon a new exercise regimen, most people ...