A good warm up releases endorphins, that reduces stress, and promotes relaxation. This helps you remain focused on the exercise, leading to better mental focus and reduced anxiety. It also helps ...

CHLOE Burrows has broken her silence on her new boyfriend as she opened up about her relationship for the first time. The reality star, 29, previously dated Toby Aromolaran after they met on Love ...

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Jackson Holliday opens up about meeting his wife Chloe during high school During an appearance on the Sports Spectrum podcast last year, Jackson Holliday, who attended Stillwater High School in ...

"Temperatures will come down starting Sunday, and we're looking back in the low 80s, and as that system moves out, we'll warm back up again." Skies were expected to stay mostly clear and dry ...

RICHMOND, Va. -- A warm front will move through the area early Tuesday morning, bringing much warmer and breezier weather to the region. Highs will be in the 80s today under mostly sunny skies.

Yesterday’s highs in the metro reached the upper 60s, and today will likely be a touch warmer, topping out in the low 70s. This marks day two of a warming trend that will peak tomorrow with ...

THAT WIND WAS REALLY, REALLY WHIPPING AROUND AS OUR TEMPERATURES WARM UP THIS WEEKEND TO AND WITH THAT BREEZE THIS TIME OF YEAR. OF COURSE POLLEN IS GOING TO BE HIGH. THAT DRY, WARM, WINDY WEATHER ...

Piano virtuoso and pop/classic composer Chloe Flower has dropped her new single "The Very Thought of You," a collaboration with Moulin Rouge! alum JoJo (Joanna Levesque). The track is the latest ...

The ridge of high pressure that's behind it will cause temperatures around the region to warm back up above normal by mid-week, though, with a solid chance to reach back into the 90s by Friday ...