Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

As summer approaches, now is the perfect time to plant edible plants like fruit trees. These trees not only enhance your yard ...

Cherries are packed with antioxidants and other important vitamins and nutrients. Here are the impressive health benefits of ...

A handwritten Christmas letter is a heartfelt and meaningful DIY gift. Pour your emotions into a personalized note—share ...

Fruits provide a high nutritional value, and research shows that eating fruit daily can help you lose weight. Because fruits are high in fiber and water (generally 80% to 90% water), they help you ...