P lain egg salad, made from nothing more than boiled eggs and mayonnaise, is a relatively inexpensive source of protein ...

We've gathered all the creative ways you can use leftover guacamole to boost creaminess and flavor, and none of them involve ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

This Mediterranean rice salad is a healthy, vibrant dish that's full of fresh flavors and textures. Ready in just 30 minutes, ...

Make the dressing for the salad by whisking together ½ tsp Dijon mustard, 2 ½ tsp cider vinegar, 4 tbsp walnut oil, 1 tbsp olive oil (not extra-virgin), and ½ tsp crème de cassis. Season to taste.

Not to brag, but I make the best no-mayo tuna pasta salad ever! Seriously, everyone who tries it begs for the recipe—even those who don’t usually step foot in the kitchen. Maybe it’s because tuna ...

In a video on Instagram, celebrity fitness trainer Yasmin Karachiwala shared a recipe for one such healthy Mediterranean Chicken Bowl, filled with all sources of nutritional ingredients.

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