Active heart rate measures a person’s heart activity during exercise. People can use heart rate zones to optimize workouts by ensuring that the heart rate stays within the ideal range.

Ever heard the old saying, “One good turn deserves another”? What it means is: if someone helps you out, then you should find a way to help them out. But in today's tale, we’ll hear what ...

Dark leafy greens, fish, whole grains, low fat dairy products, and some carb sources may help manage diabetes and lower your risk of heart disease. Diabetes is a health condition in which the ...

A good mother bears her child’s burdens as if they were her own. Her heart breaks when her child is hurting, and her joy multiplies when her child rejoices. She disciplines with love, dreams on her ...

Along with a photo of Hrehaan looking sharp in a black jacket, T-shirt, and grey pants, Hrithik poured his heart out in the caption. He said that while he has met many people in life, he has never ...

just click on the blue circle that unfolds to the right in the list on the conversation screen, just above the new chat option. To do this, it uses the database it has or searches the internet ...

Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better. By Matt Richtel Many people use a smartwatch to monitor their cardiovascular ...

The man leading the classes volunteers his time, teaching not just the art of leatherwork, but weaving in life lessons with each stroke of the tool. “If you make a mistake in your design,” he ...

One of Canada’s renowned heart surgeons was on the cusp of moving to San Francisco for a new job at the end of this month: He had hired movers and was about to make an offer on a new home ...

A slew of national chains, franchises and locally owned restaurants have opened in the Heart of Tradition — or will soon — as that area of Port St. Lucie explodes with new residential ...

Now backed by her band, the Mystery School, SPELLING’s fourth album ‘Portrait Of My Heart’ sees Cabral letting listeners inch closer under her otherworldly glow. It kicks off with a shock to ...

Summer Rising is back, but time is running out to sign up! We're excited to once again be partnering with the Department for Youth and Community Development (DYCD) to offer Summer Rising for all New ...