When used at or below 375°F, cooking with olive oil is unlikely to result in meaningful losses of nutrients—though we can’t ...

A spoonful of coconut oil can enrich soups and stews. Use it in place of oil or butter when preparing a soup. It's especially ...

In 2008, one study made people think that coconut oil might be healthful. In this investigation, 31 people consumed MCT oil or olive oil during a 16-week weight loss program. The team found that ...

Experts discuss why seed oils may not be the healthiest choice and share better alternatives like olive oil, coconut oil, and ...

Some oils, such as coconut oil and olive oil, are known for their moisturizing properties and can help to prevent dryness and breakage. Other oils, such as argan oil and jojoba oil, are rich in ...