Cognitive behavioral therapy (CBT) can be an effective part of a management plan for menopause symptoms. It may help relieve symptoms like mood changes, sleep disturbances, and hot flashes.

AI isn't just answering questions—it’s flattering us into intellectual laziness, serving comfort over clarity in a velvet voice.

When Lauren Isler first heard about “CoComelon,” an addictively popular animated streaming series that reportedly hooks ...

AI tools provide easy answers, potentially hindering kids' critical analysis and problem-solving skills. Learn how to guide ...

When military service ends, many Veterans find themselves facing a new kind of battle - one marked by PTSD, addiction, and the struggle to reconnect with daily life. With an average of 17 Veterans ...

Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have shown.

Cognitive Behavioral Therapy (CBT) CBT teaches ways to identify negative thought patterns and shift them in a more positive direction. Mindfulness-Based Stress Reduction (MBSR) According to ...

Have fun, everyone!! So, what's going on in this cartoon? You tell me. Be witty, funny, crazy, absurd or snarky---just try to keep it clean. There’s no limit on the number of entries.

Artists take on international students, the Supreme Court, and more A free daily email with the biggest news stories of the day – and the best features from TheWeek.com Contact me with news and ...

Feb. 7, 2025 — A research team has made a major discovery on how the CUL5 gene affects CAR-T cell therapy, an advanced cancer therapy. The study reveals that reducing the activity of the CUL5 ...

Mexico’s most important venue for political theatre is the mañanera—the press conference that takes place each weekday morning in the Treasury Room, a vast Italianate hall in the Presidential ...

The MSc in Cognitive Behavioural Therapy (Trauma) provides both clinical and research skills training to promote evidence-based practice in mental health care. You may study for the Postgraduate ...