Sarah Walsh and Wendy Adams teach Anoushka Williams about the benefits of the hobby.

The Polar Plunge on Saturday morning raised more than $340,000 to benefit about 6,600 people who are served by Special ...

After being struck down by winter illness, the BBC's James Gallagher goes in search of ways to boost his immune system.

as one of the regulars tells me this is not cold water swimming, it's "ice" water swimming. How did I end up here? Well, I've become enthralled by the idea of enhancing or boosting the immune system.

These are rarefied waters, as the Channel Swimming Association has only authenticated 1,975 solo swimmers in its 98-year ...

An accomplished swimmer herself, Bonney sets a high bar for physical conditioning. Training days in the pool can run up to ...

These are rarefied waters, as the Channel Swimming Association has only authenticated 1,975 solo swimmers in its 98-year ...

VALENTINE'S Day is right around the corner and many couple's are looking for some romantic activities to do together. The Argus has made a list of some of the best places and activities for a couple's ...

An army major has become the 11th person to complete the 'triple crown' of ocean swimming after he swam the Foveaux Strait at ...

Gregory will be raising money by making that frigid leap at the 2025 Kansas City Polar Plunge. It’s happening Feb. 22 at Lake ...

The talk was well attended by many swimmers from a range of abilities. Mandy and Liam Fayle-Parr RNLI Water Safety Lead shared their expert knowledge with sea swimmers from Wells and the surrounding ...