Many people around the world make and eat fermented foods. Millions in Korea alone make kimchi. The cultural heritage of these picklers shape not only what they eat every time they crack open a jar ...

Curd can be made by heating milk, cooling it, and adding a spoonful of plain curd. Let it incubate in a warm place for 6–12 hours. Salt chopped cabbage and veggies, mix with chilli paste and ...

Common canned sauerkraut is usually made with vinegar or it's pasteurized (or both). This Japanese food is served as a side to many meals. Miso is a paste typically made from fermented soybeans ...

Summer heat often disrupts gut health, leading to dehydration and nutrient loss. Incorporating probiotic-rich foods like curd ...

According to Dr Tim Spector, founder of nutrition brand ZOE, more people should be adding fermented foods into their diets. This includes the likes of yoghurt, kefir, and kimchi. But one food Tim ...

“We should be thinking about including these fermented foods in our regular diets and not just as a side on our hot dogs.” From knocking back one too many drinks to loading up on ultra ...

For the first time, researchers have filmed chimpanzees in the wild sharing fermented African breadfruit, which contains ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Here is a list of common foods and beverages that are doing more harm than good, especially for your mental health. Most of us need that punch of caffeine in the morning for things to get going.

If rice is a regular part of your meals – or your toddler’s favorite food – you might want to pay attention. Scientists are now warning that climate change is quietly making rice more toxic.

Health and Human Services Secretary Robert F. Kennedy, Jr., is expected to announce the Food and Drug Administration’s intent to phase out the use of petroleum-based synthetic dyes in the nation’s ...